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Home » Health-and-Fitness
Sub categories of Health-and-Fitness
Nutrition (4) Weight-Loss (15)
Sleep-and-Insomnia (3) Health-Care (2)
General (4) Sport (3)
Mental-Health (3) Acne (2)
Aging-Skin (1) Women-Issues (2)
Please view all articles in Health-and-Fitness
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Stem Cells Possible Treatments for Diseases Category : Health-Care
Posted on  : January 13, 2010, 3:12 am Author : Wayne Doses
We have been hearing a lot about stem cell banks and cord blood banks and about stem cells in general with the breakthrough made by scientists and the debate around the use of human stem cells. Finally, we do not know a lot about how those stem cells are extracted and then stored in stem cell banks. We also do not know really which diseases could be cured with the help of treatments based on stem cells.
Tagged Keywords: stem cells, cord blood, private stem cell bank
Asbestos Management: Your Options Category : General
Posted on  : December 9, 2009, 10:05 am Author : Robert Asbet
There is debate surrounding whether it is safer to leave asbestos intact within buildings when it has been undisturbed, as it is only when spores are released that it presents a real danger. Attempting to remove asbestos and breaking it up could in fact lead to the dangerous spores being released and causing more damage than had it been left alone.
Tagged Keywords: asbestos surveys, asbestos consultants, asbestos surveyors
3 Great Exercise Tips to Lose Weight Category : Weight-Loss
Posted on  : November 22, 2009, 3:08 am Author : Leonard Aramescu
Let’s face it-exercising is rarely fun for most people; even if there is the advantage of losing weight attached to it. As a result many people fail to reach their weight loss goals.
Tagged Keywords: exercises, weight loss
Easy Tips to Stay Motivated to Lose Weight Category : Weight-Loss
Posted on  : November 22, 2009, 2:56 am Author : Leonard Aramescu
One of the most difficult aspects of losing weight can be staying motivated, particularly if you are working to meet a large weight loss goal. Over time, as weight loss begins to taper off and become more difficult to achieve, temptations become stronger and it becomes easier to slip into old patterns.
Tagged Keywords: staying motivated, losing weight
How to Deal with Daily Weight Loss Temptations Category : Weight-Loss
Posted on  : November 22, 2009, 2:50 am Author : Leonard Aramescu
Losing weight can be difficult when faced with so many temptations and the simple lures of our everyday environment. Without a clear plan to deal with these temptations and lures it is no wonder it is so easy to gain weight and yet so difficult to lose it.
Tagged Keywords: weight loss, losing weight
Managing Hunger, How to Manage Hunger Category : Weight-Loss
Posted on  : October 29, 2009, 4:37 pm Author : D.S
Many of us have forgotten how to manage our hunger and eating habits. We either eat too little or eat too much, and we often do not pay attention to the body's needs.
Tagged Keywords: managing hunger
Overcome Your Bad Habits and Start Losing Weight Category : Weight-Loss
Posted on  : October 29, 2009, 10:05 am Author : D.S.
Habits are often not easy to break, unless you focus intently on changing them. Some of these habits are harmful to your health. These bad habits are often the reasons for gaining weight and for struggling with weight problems. If you could replace these habits with new good habits, you will start to see results.
Tagged Keywords: habits, losing weight
The Role of the Healthcare Assistant Category : Health-Care
Posted on  : October 27, 2009, 8:03 am Author : Sarah Potter
They are not qualified to the same level as a nurse or midwife or physiotherapist, but Healthcare Assistants or support workers still carry out vital work in patient care, hospital maintenance and support.
Tagged Keywords: nurse jobs, nursing jobs, healthcare assistants
Comfort Strategies to Replace Emotional Eating Category : Weight-Loss
Posted on  : October 25, 2009, 10:29 am Author : Melissa McCreery, PhD, ACC
A client just asked: "I know I use food for comfort and to soothe myself. What can I do instead?" That is such a common question—and one that can be so difficult to answer--especially in the moment. When we want comfort, food can seem like such a quick, easy, accessible fix.
Tagged Keywords: emotional eating, comfort strategies
How Much Protein Do You Need? Category : Nutrition
Posted on  : September 25, 2009, 6:17 am Author : Source: NIH News in Health
The idea of eating more protein has gained popularity in the past few years. Some people may think the way to build body muscle is to eat high-protein diets and use protein powders, supplements and shakes. But there’s no solid scientific evidence that most Americans need more protein.
Tagged Keywords: vegetarian food, meat, protein
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