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| Please view all articles in Self-Improvement |
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| Meditate Stress Away |
Category :
Stress-Management |
| Posted on : October 21, 2009, 8:45 am |
Author : Simma Lieberman |
| More and more experts in the health field are suggesting meditation for clients and patients to deal with conditions such as stress, anxiety, insomnia, high blood pressure, headaches, backaches and stomach problems. |
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| Twenty Five Ways for Dealing with Workplace Stress in 2009 |
Category :
Stress-Management |
| Posted on : October 5, 2009, 12:25 pm |
Author : Nina Spencer |
| If you have a high stress job and are determined to stick it out, right where you are, and ride the waves, you can fortify yourself, and lower at least some of your job's stress, by practicing smart stress reduction strategies. |
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| How to Ensure You Ask Powerful Coaching Questions |
Category :
Coaching |
| Posted on : October 2, 2009, 2:54 am |
Author : Krishna De |
| As an executive coach, coach supervisor and mentor, I often get asked the difference between coaching and mentoring. Simply put, when you are mentoring, you are most usually tapping into your own experience and expertise and guiding your mentee to take action in a directive way. |
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| Got to Have Positive Thoughts to Start Your Day Right |
Category :
Positive-Attitude |
| Posted on : October 2, 2009, 2:46 am |
Author : Amy Twain |
| Do you know that your attitude is not determined genetically? Yes—that’s why it’s a good news for all of us since it means that we can train ourselves to think more positively. It all starts in our mind, as they say therefore, having positive thoughts for the day really helps in dealing with our daily situations in our life. |
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| A Personal Life Coach is Not for Everyone |
Category :
Coaching |
| Posted on : October 2, 2009, 2:26 am |
Author : Amy Twain |
| These days having a personal life coach seems to be a trend nowadays, don’t you think? People even talk about how great and amazing their spiritual guru is. As I was walking on my way home, I even heard two people discuss how their coaches guided him the way to success. |
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| Manifesting Wealth |
Category :
Law-of-Attraction |
| Posted on : September 29, 2009, 11:11 am |
Author : Leslie Fieger |
| Many people talk or write about the science of success or the art of creating wealth. You don't want just the science. You don't want just the art. What you want is the technology. The how to. |
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| Stress Affects Both Body and Mind |
Category :
Stress-Management |
| Posted on : September 25, 2009, 6:10 am |
Author : NIH News in Health |
| Maybe it's money trouble or the burden of caring for a sick relative. Maybe it's your job. Maybe it’s the traffic. Whatever the cause, everyone seems stressed out these days. People once hotly debated the idea that stress can affect your body, but we now know that stress can cause both short and long-term changes to your body and mind. |
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| Be Here Now |
Category :
Time-Management |
| Posted on : September 24, 2009, 2:17 am |
Author : Eileen McDargh |
| Time is the great equalizer, given in singular 24-hour chunks by the rising of the sun and the setting of the moon. No money can buy it, no power can hold it, no army can stop it. We need to concentrate on winning back our life—snatching it away from the blur of to-do lists, technology, and work/life pressures. |
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| What is Stress? |
Category :
Stress-Management |
| Posted on : September 23, 2009, 9:29 am |
Author : Simma Lieberman |
| We need some stress in our life. Hans Selye, one of the pioneers of stress research said, "The absence of stress is death." He stated that stress was not something that necessarily had to be avoided. It is an everyday fact of life. If we had no stress in our life, it would be very dull. |
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| Tips for Doing More |
Category :
Time-Management |
| Posted on : September 20, 2009, 1:22 pm |
Author : Billy Cox |
| 1.More time – If you will get started 15 minutes earlier each day it will give you time to get the day started right and you gain 5 hours a month. rn2.More exercise – Go for a walk around the block or jog around your neighborhood for 10 or 15 minutes each day... |
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