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| Please view all articles in Spirituality |
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| 20 Reasons Why You Need Inner Peace and Tranquility |
Category :
Meditation |
| Posted on : February 22, 2010, 1:46 am |
Author : Remez Sasson |
| True inner peace is independent of external conditions and circumstances, and is acquired through special training. It confers tranquility, inner harmony and balance, and the ability to remain calm, undisturbed and in control of oneself and of the situation in difficult and unpleasant situations. |
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| What is Spirituality |
Category :
Spiritual-Growth |
| Posted on : January 16, 2010, 2:25 pm |
Author : Giselle Buonomo |
| The real concept behind Spirituality. It is not a religion or philosophy that is taught. It is a deeper aspect of a human being that is instilled in all of us and can be discovered and utilized for individual growth. |
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| Power Yoga: Tapping the Tangible and the Intangible |
Category :
Yoga |
| Posted on : November 3, 2009, 4:16 am |
Author : Rose Windale |
| An increasing health conscious populace is now joining the vogue of power yoga in gyms and health clubs. But their enthusiasm is more than just going in with the craze. It is rather the multi-faceted benefits of power yoga which all the more makes this yoga technique gain a significant number of following. |
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| Best Beginner Yoga Poses |
Category :
Yoga |
| Posted on : November 3, 2009, 1:20 am |
Author : Anmol Mehta |
| Starting a personal yoga practice is one of the greatest steps you can take in life to advance yourself personally and spiritually, and in this article I am going to get you started by teaching you some great beginner's yoga poses. |
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| Mindfulness for Inner Peace |
Category :
Meditation |
| Posted on : November 3, 2009, 12:59 am |
Author : by Christopher Lloyd Clarke |
| Mindfulness is a form of self-awareness that I will describe as "a state of being in the present moment and accepting things for what they are without judgement" |
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| How Meditation Helps In Achieving Happiness |
Category :
Meditation |
| Posted on : November 3, 2009, 12:38 am |
Author : Andrew James |
| Meditation offers us techniques to relax our mind and body. Meditation offers physical as well as inner peace. Meditation is an age-old technique of healing stress, anxiety and depression. |
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| I Want To be alone - Finding Peace and Serenity |
Category :
Meditation |
| Posted on : October 21, 2009, 7:14 am |
Author : Bob Garner |
| You need to recharge not only your physical "battery", but also your "mental" and "spiritual" battery. Many of us run frantically from one thing to another and then when we finally make it home, plop in front of the TV for some down time, only to be hit with negativity, war, and crime. |
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| A Guided Meditation |
Category :
Meditation |
| Posted on : October 21, 2009, 6:43 am |
Author : Thanissaro Bhikkhu |
| Sit comfortably erect, without leaning forward or backward, left or right. Close your eyes and think thoughts of good will. |
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| The Meaning of the Buddha's Awakening |
Category :
Buddhism |
| Posted on : October 11, 2009, 10:43 am |
Author : Thanissaro Bhikkhu |
| The two crucial aspects of the Buddha's Awakening are the what and the how: what he awakened to and how he did it. His awakening is special in that the two aspects come together. |
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| Yoga for Office Workers with Back Pain |
Category :
Yoga |
| Posted on : September 28, 2009, 4:38 pm |
Author : Paul Jerard |
| Therapeutic forms of Yoga have been around for thousands of years. Among the many ailments of humankind is back pain. Long before the personal computer was invented, people suffered with pain in their backs. Albeit, the usual source of our ancestor’s pains and aches were often related to manual labor |
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