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Home » Sports-and-Fitness
Sub categories of Sports-and-Fitness
Football (2) Basketball (0)
Aerobics (2) Bodybuilding (3)
Please view all articles in Sports-and-Fitness
Manchester United Tie Gives Chelsea a New Hope Category : Football
Posted on  : July 6, 2010, 2:32 pm Author : Stephen Lars
On Saturday English Premier League leader Manchester United drew 1-1 during the 35th closing round allowing Chelsea to reduce the gap to only three points.
Tagged Keywords: Chelsea’s goalkeeper Brad Friedel, Manchester United, English Premier League
Cristiano Ronaldo has a Majestic Welcome at Real Madrid Category : Football
Posted on  : May 22, 2010, 8:00 am Author : Stephen Lars
After one of the most expensive trades in the history of football took place between Manchester United and Real Madrid, which was worth 94 million Euros, Ronaldo became, along with Kak?, one of the new and well recognized international players that the president of the team, Florentino Perez, has hired to create a new galactic team.
Tagged Keywords: Cristiano Ronaldo, great footballer, Real Madrid, 2010 FIFA World Cup South Africa
Why Weight Lifting is an Exercise that Delivers Top Health Benefits Category : Bodybuilding
Posted on  : May 5, 2010, 4:20 am Author : Vince DelMonte
While some individuals are strictly interested in obtaining muscle for aesthetics, for most people, this isn't an interest. Instead, you're more interested in knowing what health benefits weight lifting will have for you...
Tagged Keywords: health, weight lifting, exercise
Gym workout from Gyms and Internet Category : Aerobics
Posted on  : December 10, 2009, 3:17 am Author : Bob Sportse
There is approximately something like six hundred and thirty nine muscles in a human body and it is not an easy thing to get each to exercise. There exist many workout exercises designed to get your main muscles to work. Going to the gym is seriously going to help you out because there are so many different machines made to work on particular areas of your body.
Tagged Keywords: Leicester gym, health club leicester, leicestershire gym
How to Jump Rope for Health and Fitness Category : Aerobics
Posted on  : October 5, 2009, 1:46 pm Author : Marilyn Pokorney
Rope skipping is an excellent cardiovascular exercise according to the U.S. Olympic Committee Sports Medicine Council. It is far less hard on the muscles and bones than jogging.
Tagged Keywords: rope skipping
Six-Pack Abs - How to Get Six Pack Abs Category : Bodybuilding
Posted on  : September 24, 2009, 3:36 am Author : Vince DelMonte
One of the most popular requests among people in the gym is to get six pack abs. There is no doubt about it, obtaining this elusive goal not only takes hard work, but also demonstrates that you clearly know what you are doing in the gym.
Tagged Keywords: six pack abs
Can You Gain Muscle Weight Without Getting Fat? Category : Bodybuilding
Posted on  : September 24, 2009, 2:48 am Author : Vince DelMonte
There are two common fitness goals - to gain muscle mass and to lose body fat. Unfortunately, for the most part, the two goals are at opposite ends of the spectrum.
Tagged Keywords: losing fat, muscle weight
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