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| Read Related Articles in the Category Yoga |
| Power Yoga: Tapping the Tangible and the Intangible |
Category :
Yoga |
| Posted on : November 3, 2009, 4:16 am |
Author : Rose Windale |
| An increasing health conscious populace is now joining the vogue of power yoga in gyms and health clubs. But their enthusiasm is more than just going in with the craze. It is rather the multi-faceted benefits of power yoga which all the more makes this yoga technique gain a significant number of following. |
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| Best Beginner Yoga Poses |
Category :
Yoga |
| Posted on : November 3, 2009, 1:20 am |
Author : Anmol Mehta |
| Starting a personal yoga practice is one of the greatest steps you can take in life to advance yourself personally and spiritually, and in this article I am going to get you started by teaching you some great beginner's yoga poses. |
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| Yoga for Office Workers with Back Pain |
Category :
Yoga |
| Posted on : September 28, 2009, 4:38 pm |
Author : Paul Jerard |
| Therapeutic forms of Yoga have been around for thousands of years. Among the many ailments of humankind is back pain. Long before the personal computer was invented, people suffered with pain in their backs. Albeit, the usual source of our ancestor’s pains and aches were often related to manual labor |
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| Teaching Hatha Yoga - The Significance of Mantra |
Category :
Yoga |
| Posted on : September 15, 2009, 5:12 am |
Author : Paul Jerard |
| Let's talk about the true benefits, and value of mantra. The definition of mantra should be clear to all Yoga teachers, but the most common understanding might be: A mystical or sacred syllable, word, or set of words. In Sanskrit the definition of mantra is: "Mind protection." |
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| Yoga Exercises for Calmness and Fitness |
Category :
Yoga |
| Posted on : September 13, 2009, 9:35 am |
Author : Rose Windale |
| Free yourself of negativity so that yoga can fully take effect. Remember that yoga is spiritual practice. It primarily caters to your inner self, so inwardly you have to be receptive. Ventilate all your negativity first and welcome positive energy. Release all pain, and even your ego. As you are now receptive, yoga exercises can then do their workings. |
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| A Shorter Path to Self-realization with Kriya Yoga |
Category :
Yoga |
| Posted on : September 13, 2009, 9:21 am |
Author : Rose Windale |
| What is kriya yoga, you may ask. Kriya yoga was brought to the west by Yogananda in the 1920’s. Yogananda established the Self-Realization Fellowship which is a total yoga experience catering to spiritual and physical aspects, as most western yoga disciplines have focused on. The kriya method is based on the kundalini yoga. |
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| Yoga For Stress and Anxiety Relief |
Category :
Yoga |
| Posted on : September 10, 2009, 3:48 am |
Author : Paul Jerard |
| Stress can cause a variety of health problems. Existing conditions, illness, and ailments, are worsened, if they are allowed to thrive through stress. Anxiety and stress can lead to a paralyzed existence, or inability, to function. |
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| Basic Yoga Tips and Tricks |
Category :
Yoga |
| Posted on : September 9, 2009, 6:43 am |
Author : www.yogaposition.org |
| What is the basic difference between concentration and meditation? In concentration, one involves only the mind; in meditation one involves the heart and the whole being as well. |
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