| Yoga For Stress and Anxiety Relief |
Category :
Yoga |
| Posted on : September 10, 2009, 3:48 am |
Author : Paul Jerard |
| Stress can cause a variety of health problems. Existing conditions, illness, and ailments, are worsened, if they are allowed to thrive through stress. Anxiety and stress can lead to a paralyzed existence, or inability, to function. |
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| 20 Reasons Why You Need Inner Peace and Tranquility |
Category :
Meditation |
| Posted on : February 22, 2010, 1:46 am |
Author : Remez Sasson |
| True inner peace is independent of external conditions and circumstances, and is acquired through special training. It confers tranquility, inner harmony and balance, and the ability to remain calm, undisturbed and in control of oneself and of the situation in difficult and unpleasant situations. |
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