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Teaching Hatha Yoga - The Significance of Mantra Category : Yoga
Posted on  : September 15, 2009, 5:12 am Author : Paul Jerard
Let's talk about the true benefits, and value of mantra. The definition of mantra should be clear to all Yoga teachers, but the most common understanding might be: A mystical or sacred syllable, word, or set of words. In Sanskrit the definition of mantra is: "Mind protection."
Tagged Keywords: mantra, yoga
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